by Green PT Staff | Mar 20, 2025 | Knee Pain, Physical Therapy, Uncategorized
Knee Feels Tight When Bending? Here’s What Your Body Is Trying To Tell You You bend your knee, and it feels tight when bending it—maybe even stiff or restricted. It’s frustrating, especially when you don’t know why it’s happening. That tightness could be your body’s...
by Whoosh Agency | Feb 29, 2024 | Uncategorized
Low back pain is a common and distressing condition, often prompting individuals to seek immediate solutions through advanced diagnostic imaging like Magnetic Resonance Imaging (MRI). However, recent research underscores the benefits of physical therapy as the...
by Whoosh Agency | Feb 29, 2024 | Uncategorized
Gymnastics is a demanding sport that requires strength, flexibility, and precision. While athletes focus on mastering complex skills and routines, it’s essential not to overlook the importance of maintaining proper thoracic extension. In this blog post,...
by Whoosh Agency | Feb 29, 2024 | Uncategorized
Welcome to Green Physical Therapy, where we’re dedicated to helping runners of all levels overcome pain, optimize their mechanics, and reach their full potential. In this comprehensive blog post, we’ll delve into our unique three-phase process designed...
