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Green Physical Therapy
Neck Pain Doctor Reveals the Real Cause of Your Daily Headaches
You wake up feeling like you barely slept. Your head pounds, your neck feels stiff, and it’s already hard to focus. As a neck pain doctor in Nevada, I see this pattern all the time.
Most people think these headaches are just from stress or sleep issues. But the real root of the problem might be hiding in plain sight—your neck.
What if your daily headaches are actually warning signs from your body? And what if your neck is sending the message loud and clear?
Lower Back Pain When Bending Over? How to Heal Fast
That sharp catch of lower back pain when bending over? It’s not just frustrating. It can stop your whole day in its tracks. Whether it came on suddenly or built up over time, you’re probably wondering how to heal fast and get back to normal movement without making it worse.
As a physical therapist, I see this kind of pain every day. And the good news? Most people can feel real relief with the right mix of movement, therapy, and consistency.
You don’t need to live with that hesitation every time you reach for something or tie your shoes.
Knee Feels Tight When Bending?
If your knee feels tight it can make movement challenging. Stiffness when bending often signals an underlying issue. Physical therapy helps restore mobility, strengthen muscles, and reduce pain, aiding recovery from injury, inflammation, or chronic conditions.
Get Back to Lifting Heavy With Physical Therapy for Shoulder Pain
If you’re dealing with shoulder pain, you don’t necessarily have to stop lifting altogether. Making these small but effective modifications can keep you in the gym while protecting your shoulder: Incorporating physical therapy treatments can also be beneficial in managing shoulder pain and improving overall shoulder health.
What Kind Of Doctor Treats Sciatica? A DPT Can Help You Find Relief
If sciatica pain slows you down, you’re not alone. That shooting pain from your lower back down your leg makes even simple movements feel impossible. But what kind of doctor treats sciatica?
You might wonder if you need a specialist, surgery, or medication. But before jumping to those options, a Doctor of Physical Therapy (DPT) can be your best bet. Physical therapy treats the root cause of sciatica and helps you regain mobility without relying on painkillers or invasive procedures.
Opting for Physical Therapy First: Research Reveals Better Outcomes for Low Back Pain
Low back pain is a common and distressing condition, often prompting individuals to seek immediate solutions through advanced diagnostic imaging like Magnetic Resonance Imaging (MRI). However, recent research underscores the benefits of physical therapy as the...
The Critical Role of Thoracic Extension for Gymnasts: Preventing Lumbar Spine Degeneration
Gymnastics is a demanding sport that requires strength, flexibility, and precision. While athletes focus on mastering complex skills and routines, it's essential not to overlook the importance of maintaining proper thoracic extension. In this blog post, we'll explore...
Green Physical Therapy: Your Three-Phase Approach to Optimal Running Performance
Welcome to Green Physical Therapy, where we're dedicated to helping runners of all levels overcome pain, optimize their mechanics, and reach their full potential. In this comprehensive blog post, we'll delve into our unique three-phase process designed specifically...